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3 Tuesday's Online

Oct. 15, 22, 28 2024

6 - 8pm CST // 7pm - 9pm EST

Come for one, two, or all three Sessions

Are you feeling anxiousness, anger, despair, numbness or discouragement inside of the swirl of the election season in the US?

 

Perhaps you've tried to distance yourself from those who infuriate you, maybe turning off the news has been your go-to move, or you've tried to simply ignore what feels out of your control.

 

All great moves to protect our tender hearts!

 

And - sometimes those moves don't result in deeper connection, more courage, or showing up inside conflict in ways that transform us and the world around us. 

 

What will move us toward our vision for a more liberated future is to be in practice with this slurry of uncomfortable emotions - to befriend our fear, to lean into connection and resist isolation, and to courageously practice with how we show up in conflict.

 

We invite you to join us for 3 evenings before the election to be with each other inside of these practices.

 

Everyone is welcome in this virtual series as we dignify our coping strategies and try on new practices that give us more options for how to keep showing up under the pressures of our current conditions.

Come for respite. Come for community. Come for collective holding.

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Each session aims to support us in navigating this election season with more care for ourselves and each other. Kara Bender will "host" each session and create a container for our practices together. Each week will have a special Guest Practitioner joining Kara to share embodiment practices with those gathered.
 
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We have priced this offering by how many sessions you choose to participate in. In the registration form you will have the opportunity to share the time slot(s) you are planning to attend.

 

There is a price break of $20 for attending all three sessions. The full price is $120, but we are offering 3 sessions for a discounted $100!


Scholarships:

Additionally, if the rates above still create a barrier to accessing this course, please apply for a full or partial scholarship through the Robin Radford Cross-Class Solidarity Scholarship Fund. Please click on this link for the scholarship application. If you have questions about the scholarship application process please email Kara at: info@seedandspiral.com

Cancellations & Refund Policies:

Registration closes on the night before each session at midnight Central Time.

No refunds will be issued. 

Course Facilitator

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Guest Practitioners

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Registration

Practicing Collective Care

OCT 15 Session: Please select your rate
OCT 22 Session: Please select your rate
OCT 28 Session: Please select your rate
ALL 3 SESSIONS

If you have applied and been accepted for a full or partial Scholarship please Click the Button Below to Register

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