Courses & Retreats

When the way forward is hard to find, your body knows the answer.

If you’re here, it’s because your vision for a liberated future isn’t just about intellectual analysis or checklists of ethical actions. It’s about every being—including yourself—having the space and the support to freely live their most authentic life.

You know that requires bringing your whole self along for the ride—including the parts that your cultural conditioning tried to bury. You’re longing to wriggle loose from old, constricting patterns that keep you from fully embodying your values.

You’re ready to do the work it takes to get there—but it can be hard to know where to start, and it can be easy to slip back into old patterns. Your rational self may know those patterns inside-out, but you might still feel powerless to shift them in the moments they show up.

You’re not alone. So many of us keep showing up for our commitments the best we can—just to get stuck in the same old shame spirals, insecurities, and anxious impulses.

It’s possible to shift those patterns. We just aren’t meant to do it alone.

What if you could turn to the Earth itself as a co-conspirator and a partner in healing?

What if the care of community and the wisdom of your body could guide you towards discernment and self-trust?

What if your work for change could feel more like love and less like shame?

I use my deep experience in community organizing, experiential curriculum design, somatic practices, and the Work That Reconnects facilitation to create courses and retreats that help you reconnect with the wisdom of your body and the life of the world around you. With compassion and rigor, we’ll work together to unravel the conditioning that keeps you from accessing and embodying your most authentic, relaxed, and powerful self. Join us!